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HeartSync: The 10-Day Gratitude At Work Challenge featured image with people having a great time in an open work space.
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Change Your Perspective!

A happy executive at her desk

If you want to...

✅ Feel more JOY in your current life/work stage as you also plan your future wins

✅ Develop skills for identifying what’s going well, and how to to more of that

✅ Develop Resilience and feel better about the world we work and live in

And you don't want to...

❌ Dwell on the Negative Data that circulates around everywhere you turn

❌ Continue your negative habit pattern loops that keep you stuck and frustrated

❌ Miss the opportunities that come your way because you’re focused on the wrong thing

This challenge is for YOU

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"The way to develop the habit of savoring is to pause when something is beautiful and good and catches our attention—the sound of rain, the look of the night sky—the glow in a child's eyes, or when we witness some kindness. Pause... then totally immerse in the experience of savoring it." ~ Tara Brach

Join and get the FREE workbook

What’s In The Challenge?

Heart Sync: The 10-day Gratitude at Work Challenge for executive leaders integrates actionable tasks with research-backed insights to foster a habit of gratitude, enhancing leadership effectiveness and team performance.

  • Get a daily email outlining your challenge task for the day.
  • Use your workbook to complete your reflection, and task homework each day.
  • Apply these lessons to your daily work life, and watch the changes unfold in your mindset, your relationships, and your motivation for taking action and creating change
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Testimonials 

What People Are Saying

"This challenge is such an effective reset. It makes you take a step back and focus on the things that really matter—especially the people in your life. Each day's challenge gave me a little more to think about and I have renewed excitement about my work!"
Jane
CEO
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Meet Your Challenge Creator

Dr. Shannon Jennings

I’m Dr. Shannon Jennings—Dr. J to my clients and friends, and I’m a business psychology consultant.

At Syncovate, we specialize in working with businesses on strategy, communication, and team-building, and we especially love working with family owned businesses and the unique challenges that they can face.

I’m glad you’re here! Join us in the 10 Day Gratitude at Work Challenge, and follow Syncovate on social media! I promise to give you valuable information, interesting perspectives, and a community where you can join in on discussing workplace culture.

Join the Challenge!